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    <loc>https://www.tkfmc.co.nz/home</loc>
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    <lastmod>2016-03-09</lastmod>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.tkfmc.co.nz/key-updates</loc>
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    <lastmod>2016-05-23</lastmod>
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  <url>
    <loc>https://www.tkfmc.co.nz/key-updates/2016/5/23/after-hours</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-27</lastmod>
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  <url>
    <loc>https://www.tkfmc.co.nz/tiles</loc>
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    <priority>0.75</priority>
    <lastmod>2016-06-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/1457916732913-R0RRU891K1IOSRAI5XHJ/Book+Online</image:loc>
      <image:title>Tiles</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/1457916844523-MXRUFFBZY2JGIMO9ZAKE/Request+repeat+script</image:loc>
      <image:title>Tiles</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/1457916761768-KOIHLN1F4HVC6P2D7KK2/check+lab+results</image:loc>
      <image:title>Tiles</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/1457916773878-LA8HGRESTIEN414ZFR2A/request+nurse+callback</image:loc>
      <image:title>Tiles</image:title>
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  <url>
    <loc>https://www.tkfmc.co.nz/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/277038ca-139c-4459-9997-f63afed09709/Five+Reasons+to+get+Your+Booster+_+English_+Screensaver%5B12%5D.png</image:loc>
      <image:title>Vaccinations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/065eb7f8-8397-4466-9b12-9c680d63f593/HP8700+Meningococcal+tile_Instagram+B+1080px.jpg</image:loc>
      <image:title>Vaccinations</image:title>
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  <url>
    <loc>https://www.tkfmc.co.nz/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/a4046513-80a2-41bd-b3a0-2a5deccacd94/DQ9pOIdV4AEUsZs.jpg-large.jpg</image:loc>
      <image:title>LARC</image:title>
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  </url>
  <url>
    <loc>https://www.tkfmc.co.nz/home-ready</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/9bba1b05-a237-4f6f-b7cf-1520c15807be/derek-finch-Gi8Q8IfpxdY-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/24b62e22-fc4c-4f98-bbe2-450f98779e89/IMG_2427.jpeg</image:loc>
      <image:title>Home - Our Practice</image:title>
      <image:caption>We are located on the corner of Mt Albert Road &amp; Mt Eden Road (diagonally across the street from Three Kings Primary School). Parking is available behind the clinic via the driveway on the left.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/9d5df122-e374-4817-bdf8-4b6738e83387/hush-naidoo-jade-photography-yo01Z-9HQAw-unsplash.jpg</image:loc>
      <image:title>Home - High Quality Service</image:title>
      <image:caption>We take pride in providing compassionate, friendly and evidence-based medical care.</image:caption>
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  <url>
    <loc>https://www.tkfmc.co.nz/home-tkfmc</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/1695804697455-094ABJ356ISZGBSO0JBA/TKFMC_Logo_Digital_Blue.png</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/ee44252c-acbf-4a91-9928-b97e4b70fe14/hannah-busing-Zyx1bK9mqmA-unsplash.jpg</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/b5c4d880-09a6-4e62-ba4e-1303ef06b4ff/IMG_2427.jpeg</image:loc>
      <image:title>Home - Our Practice</image:title>
      <image:caption>We are located on the corner of Mt Albert &amp; Mt Eden Roads (diagonally across from Three Kings Primary School). There is patient parking behind the clinic, please head up the long driveway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/b4eba474-3bb2-4e30-ab8e-617b7d5270ed/hush-naidoo-jade-photography-yo01Z-9HQAw-unsplash.jpg</image:loc>
      <image:title>Home - Quality Service</image:title>
      <image:caption>Our close-knit team aims to provide warm, compassionate and evidence-based medicine.</image:caption>
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  <url>
    <loc>https://www.tkfmc.co.nz/team-tkfmc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/c6862ae6-922c-47b8-a419-2a2990379984/IMG_2463.jpeg</image:loc>
      <image:title>Team - Dr Connie Juhn</image:title>
      <image:caption>Clinical Director FRNZCGP MEDSAC MBChB BA Originally from Seattle, I received my Bachelor’s degree in Biology at one of America’s Ivy Leagues, Brown University, before falling in love with NZ and making the move in 2001. I received my medical degree from the University of Auckland and have gained broad medical knowledge by working at Starship, Middlemore, Auckland and North Shore Hospitals. I am a specialist GP, having attained Fellowship from the Royal NZ College of GPs. I also work for the Pohutukawa Clinic where I am a forensic examiner for sexual assault cases and expert witness for the court when these cases go to trial. I am a member of MEDSAC - NZ’s national governing body for sexual assault and trauma care. I enjoy all aspects of general practice. I have specialist skills in: minor surgery, skin cancer surgery, long acting contraception procedures (IUCDs - Mirena/Jaydess &amp; Jadelles), sexual health (including PrEP &amp; GAHT), and women’s health (including menopause management, endometrial pipelle biopsies). I love spending time with my partner and four children, twins in high school and the younger two in primary school. We live locally and usually can be found with our mates either snowboarding, fishing or camping. Languages spoken: English, conversational Korean</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/eff7caca-78d9-41a7-9610-7e7f15302537/IMG_5736.jpg</image:loc>
      <image:title>Team - Nadia Gozon</image:title>
      <image:caption>Nurse Practitioner This superstar has widespread experience in GP, urgent care, ED, youth health, sexual health and sexual assault care. She is a nurse practitioner, recently completed her Masters degree, and has a huge breadth of skills. She exudes warmth and friendliness, and always tries to do right for her patients. Nadia can examine, diagnose, order tests, refer, and prescribe all medications used in general practice. Nadia enjoys hiking big mountains like Kilimanjaro, playing volleyball recreationally, running half marathons and is raising a guide dog puppy with her partner. Languages spoken: English, understands Tagalog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/c57b76a7-2c14-47d8-9ced-b0e85f8ae878/Pela+photo.jpg</image:loc>
      <image:title>Team - Pela Tavaruva</image:title>
      <image:caption>Receptionist Pela is friendly, reliable, and dedicated to our patients. She hails from Zimbabwe and gained her medical reception training in Wellington and Australia. She has decided to call New Zealand home and has settled in Auckland with her husband and young daughter. Languages spoken: English, fluent Shona &amp; Ndebele</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/9e3a5872-d171-4bda-b3bc-4116e4c55bcf/IMG_4568.jpg</image:loc>
      <image:title>Team - Dr Michael Fraser</image:title>
      <image:caption>Dr Michael</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/2d4b2e2f-5d1b-4737-adc9-e4a7bbd533ac/IMG_0145.jpg</image:loc>
      <image:title>Team - Alexia Tran</image:title>
      <image:caption>Registered Nurse Alexia brings warmth, empathy, and a calm professionalism to every patient interaction. Having worked in both New Zealand and Australia, she has gained broad experience across general practice and community health. Alexia has a particular interest in women’s health, immunisations, wound care, and chronic condition management, and is passionate about helping patients feel comfortable, informed, and cared for. Languages spoken: English and fluent Vietnamese</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/e2587a07-afe0-4e1e-a83c-52b430ebcbf9/IMG_7259.jpg</image:loc>
      <image:title>Team - Libby Blore</image:title>
      <image:caption>Wellness Clinician, Registered Nurse With extensive experience as a registered nurse with extra qualifications in mental health and wellness, Libby is passionate about empowering individuals and families to thrive. If you need guidance, support, or simply someone to talk to, Libby is here to help. She is available on Wednesdays for FREE 30-minute consultations to support you and your family with any health and wellbeing concerns. Languages spoken: English, conversational Samoan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/1f52dfad-68f5-4ab4-ac77-ecc417b97148/IMG_7967.jpg</image:loc>
      <image:title>Team - Dr Amy Aspoas</image:title>
      <image:caption>GP Registrar MRNZCGP MBChB I graduated from Auckland Medical School in 2019. Since then, I have worked at Tauranga Hospital, Middlemore Hospital and in Australia through a wide range of fields including surgery, emergency medicine but predominantly in adult medicine. Originally hailing from England, my family and I moved over to Aotearoa New Zealand when I was 11. I grew up in a medical family with both my father and twin sister also being Doctors and my mother a nurse. I am looking forward to GP training and bringing my hospital experience to a community setting. Growing up in Tāmaki Makaurau I am passionate about improving the health of those around me and know that there are many facets to what a healthy life entails. Outside of my work commitments I enjoy spending my time reading, cooking and cycling. Languages spoken: English</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/5f77fa56-8562-4964-b54f-14b05cc4e454/IMG_2474.jpg</image:loc>
      <image:title>Team - Frances Chan</image:title>
      <image:caption>Registered Nurse Fabulous Frances has many talents and multi-tasking abilities, as many of our patients have experienced. She has immense knowledge and wide-ranging skills. She’s currently on maternity leave with her two gorgeous children and hoping to return to our team later this year. Languages spoken: English, fluent Mandarin &amp; Cantonese</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/0fe689b7-e4b2-41d5-bfa1-ab76c9df28c6/Mia+photo.jpg</image:loc>
      <image:title>Team - Mia Buckland</image:title>
      <image:caption>Receptionist Mia is juggling her studies in Psychology and Commerce at the University of Auckland while bringing her bright, welcoming energy to our front desk. When she’s not keeping us organised, you’ll find her spiking and diving on the volleyball court as a competitive player. Languages spoken: English</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tkfmc.co.nz/patient-portal-tkfmc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/3a569efb-ac4a-4d88-b309-2ca1f38a37fd/App+Store-01%5B55%5D.png</image:loc>
      <image:title>Patient Portal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/fa2b24f3-4034-4c4d-899b-f13d445acd0e/google-play-badge-01%5B29%5D.png</image:loc>
      <image:title>Patient Portal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tkfmc.co.nz/contact-us-tkfmc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/5f8cfdd0-1a34-442e-8a1c-a000035207e6/lukas-blazek-UAvYasdkzq8-unsplash.jpg</image:loc>
      <image:title>Contact Us - Opening Hours</image:title>
      <image:caption>Monday-Friday 8.30am-5pm Closed on public holidays Holiday Closure: 24 Dec 2025 - 4 Jan 2026</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/28021def-d591-475a-8676-c266bb31f7ad/virtual-after-hours-gp-appointments.png</image:loc>
      <image:title>Contact Us - After Hours Care</image:title>
      <image:caption>Open everyday 8am-8pm: Three Kings Accident &amp; Medical, 536 Mt Albert Road, Three Kings 09-625-2999   Open 24/7: Whitecross Ascot, 90 Greenlane Road East, Remuera 09-520-9555 Phone advice Healthline 0800-611-116</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.tkfmc.co.nz/services-fees-tkfmc</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/56df9733f8baf318f1642efc/56947b05-18ef-4697-8d58-3768d4d08785/Easy-Claim+Horizontal+CMYK.jpg</image:loc>
      <image:title>Services &amp; Fees - Convenience</image:title>
      <image:caption>For Southern Cross Insurance holders, we can claim instantly for you at the clinic.</image:caption>
    </image:image>
  </url>
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